Most exercise is worth it. I am gym bound weekly and enjoy the soreness from it on the day or so after as well as the endorphins from the exercise itself. I refer to it as the sweet pain and not having any gym time last week, I miss
ed it. Keep going, you’re doing well.
Most exercise is worth it. I am gym bound weekly and enjoy the soreness from it on the day or so after as well as the endorphins from the exercise itself. I refer to it as the sweet pain and not having any gym time last week, I miss
ed it. Keep going, you’re doing well.
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Thank you! My legs can’t follow any commands by the end of it but I’m giving it my all.
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Was on squats and lunges this week, every step let’s me feel it. I know the feeling
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I feel the pain just reading this. I’m not there yet. Hopefully I’ll be!
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